Your soulful
Guides
Lisa Conroy - Director of Happiness - Box of Chocolates
Hi there gorgeous,
I’m Lisa Conroy and believe life is an exciting journey, full of experiences and challenges that help us grow and evolve.
I’m thrilled to have this opportunity to introduce myself and my beautiful company, Box of Chocolates!
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I am passionate about trying new experiences and keeping life interesting, such as running scrumptious Wellness retreats nationally and Internationally, creative workshops, delicious Aromatherapy pamper parties, along with my 1:1 and group coaching and healing work. I am a certified Holistic Lifestyle, Career & Wellness Coach, Usui Reiki Master Healer and offer Akashic Soul Readings as well as Indian Head Massage. Offering holistic and mindful FITcamp and Detox programmes to boost our Soulsisters health and wellbeing.
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Health and Well-being are important to me, I love meditation, enjoy immersing my mind and body in yoga, while my happy places are walking in the bush or near the sea, and taking time out to “just BE!”
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It’s not an easy task juggling lots of hats, striving for success, staying positive and taking time out just for YOU, but you owe it to yourself to lead a happy, purposeful and meaningful life that you love!
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I run regular Wellness events and retreats to empower women to live authentic amazingly sweet lives! To find out more about my services and what Box of Chocolates offers check out my website to enquire about your own unique experience with Box of Chocolates on www.boxofchocolates.co.nz
Corrina Shilling – Personal Trainer/Coach (B Fit 4 U and Box of Chocolates)
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Corrina will be my beautiful helper on both our Ayurvedic Retreats and I couldn't ask for a better person to help guide and support the group as part of your wellness team. She has recently taken me on a fitness journey and is not only a beautiful friend, but Co-Creator of our life-changing Soulsisters FITcamp and FITfood Detox Programmes. We are absolutely loving helping SoulSisters to prioritise their wellbeing in mind, body and spirit.
You are in wonderful safe hands with Corrina, she expertly knows exactly what you need and will motivate you to draw on your body’s strength and flexibility to have you feeling super amazing! She has a wonderful nurturing personality, yet will also give you just the right amount of incentive to get you feeling sensational in no time! Corrina is an amazingly motivated and inspiring 1:1 mobile Personal Trainer and Coach, offering powerful fitness sessions and group inspiration.
Her sessions include full relaxing stretches and focus on your health and wellbeing from the inside out, with exercises suited to your ability, along with mindful inspiration and meditation. If you want to find your glow then Corrina will help to bring out your natural shine!
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Education/Qualifications:
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Personal Trainer – Level 4 REPs registered 2008
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First Aid Certificate (expires June 2019)
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National Certificate in Fitness (Exercise Consultant) – Level 3, 2009
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New Zealand Life Coaching – Certificate in Breakthrough Life Coaching 2015
Relevent Professional Development
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Attended Filex Melbourne April 2016
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CPIT Sports Conditioning Course Level 1 – 2015
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Heart Foundation Certificate in Exercise Consideration for People with Cardiovascular Disease – 2012
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Gotrain industry Certificate of Completion Menofitness – 2014
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Nutrition-Nutrifit with Dr Nick Kimber 2012
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